Ellen Wins An Epic Lip Sync Battle

Last night on The Tonight Show Starring Jimmy Fallon was one of the funniest episodes I've ever seen. Not only did Jimmy Fallon and Justin Timberlake open the show with another edition of the History of Rap, but Jimmy was also challenged by Ellen DeGeneres to a lip sync battle. I don't want you to be left out on what everyone was talking about today so get caught up. Fair warning, some offensive language in the videos.

First, History of Rap 6.....

And, Lip Sync Battle with Ellen Degeneres

This is True Love #RelationshipGoals

An older gentleman was waiting patiently for his beloved's flight to arrive on Labor Day. In this video posted by singer Chris GQ Perry, the man's special lady arrives from her flight to find the gentleman waiting for her with flowers. The two then shared a kiss and a hug. Collective "Awwws" can be heard in the video which has been viewed over 25 million times and shared over 200,000 times. We can learn a lot from this couple when it comes to #RelationshipGoals. We should all be so lucky to find a love like this.


This is true love.Chris GQ Perry

Posted by Chris GQ Perry on Monday, September 7, 2015

De-Stress Right Now With 20 Proven Ways

We all get stressed, some of us handle it better than others. I have tried many ways to handle my stress, some of them work, some of them don't. Here are 20 Scientifically Backed Ways to De-Stress Right Now from Huffington Post.

1. Go for a 10 minute walk

2. Breathe deeply

3. Visualize

4. Eat a healthy snack

5. Buy yourself a plant

6. Step away from the screen

7. Pucker up

8. Try this Naam yoga hand trick

9. Hang up, then turn off your phone

10. Put on some music

11. Treat yourself with one candy

12. Or, on the other hand, plug in

13. Chew a piece of gum

14. Watch a viral video

15. Progressive muscle relaxation

16. Seriously, turn off your phone

17. See your BFF

18. Eat a banana or potato

19. Try the eagle yoga pose

20. Craft

Give Yourself A Little More Credit

I came across this video today from Huffington Post from the outlet A Plus. People were asked to rate their success level on a scale of 1-10. Turns out we are our own worst critics. Not a lot of self-confidence come from the participants when describing their own success. Then however, their loved ones were asked to describe their success and the responses were really positive. Brings a tear to the eye to see how much they mean to their loved ones. Loved ones are always the best ones to build us up. 

Full Cast Announced for Season 21 of DWTS

Today on Good Morning America, the full cast and their pro partners were announced for Season 21 of Dancing With The StarsI already have my favorites picked out.

Tamar Braxton partnered with last season champ Valentin Chmerkovskiy

Gary Busey partnered with Anna Trebunskaya

Nick Carter partnered with Sharna Burgess

Paula Deen partnered with Louis Van Amstel

Victor Espinoza partnered with Karina Smirnoff

Andy Grammar partnered with Allison Holker

Hayes Grier partnered with Emma Slater

Bindi Irwin partnered with Derek Hough

Chaka Kahn partnered with Keo Motsepe

Alexa PenaVega partnered with Mark Ballas

Carlos PenaVega partnered with Witney Carson

Alex Skarlatos partnered with Lindsay Arnold

Kim Zolciak Biermann partnered with Tony Dovolani

I'll be voting for Bindi Irwin for sure, mostly because she's partnered with Derek and I love him. Also will be shelling out lots of votes for Backstreet Boy Nick Carter....I am not ashamed.

Season 21 of Dancing With The Stars premiers Monday, September 14th on ABC.